#DrVRecommends: May Must-Haves

  1. Quest Protein BarQuest Protein Bar – I love a good protein bar, but not one that’s actually a candy bar in disguise!  That’s why I choose Quest bars.  Not only are they yummy, but they’re also gluten-free, have no added sugar and they’re low carb! Checkout their Cookies & Cream flavor: yum!
  2. BKR Water BottleBKR Water Bottle  – Not all water bottles are created equal.  You want one that is free of plastic and BPA.  I also love these because of their beautiful color and design, and their colorful, silicon sleeves.
  3. Fit BitFit Bit – Yes I’m a Fit Bit believer.  Why spend any more of my headspace tracking my exercise, calories and even my sleep patterns when this handy little machine does it for me?
  4. Honest Company Shampoo and Body WashHonest Company Shampoo and Body Wash – What you put onto your hair gets into your body, so treat it right!  I do by using my Honest Company shampoo and body wash (yes, they make things for mom too).  It’s natural, free of harsh chemicals, smells good and is even safe for your color treated hair and your baby! Doubly great!
  5. Fitness Gear PROFitness Gear Pro Resistance Cables – Want a way to stay toned without leaving your house?  Get yourself a pair of resistance cables!.  I love these because the handles are interchangeable so you can change the resistance band and increase or decrease the “pounds of pull” depending on your workout needs!
  6. Pregnancy ProjectTracy Anderson – For the mommies and mommies to be out there who want to stay fit throughout the summer without having to leave the house,  be sure you include the Tracy Anderson Pregnancy Project workout video to your collection!  Your body (and baby) will thank you!
  7. TRX TrainingTRX Work-Outs – Do you want a body like the Navy Seals – or just a fraction of their ripped, agile and strong bodies?  Born from actual Navy Seal training, this bodyweight-based conditioning program focuses on everything from your abs to your arms and with their DVD’s you can build your lean muscle and boost your metabolism, all from the comfort of your own home!
  8. HAPIforkHAPIfork – Do you gobble your food down before you even get a chance to enjoy it or savor it? Maybe you need a HAPIfork, which will monitor your food intake and alert you to when you’re eating too fast.  Hey, no judgment, whatever works!
  9. Moving Comfort Sports BraMoving Comfort Sports Bra – Finding a good sports bra is not something I take lightly.  My jury is in and it goes with Moving Comfort sport bras.  They “do the job,”, feel great and look amazing.  If you’re looking for the best fitting sports bra ever, look no further!
  10. Blue ApronBlue Apron Meal Service – Sometimes you’re just too busy to get organized to create a meal, but opting for high calorie fast food isn’t an option either.  Enter Blue Apron meal service that delivers the ingredients and recipes (all between 500-700 calories per meal) to your door step.  You can even indicate dietary preferences.  It’s a total win-win for your time and your body!

Want to stay on top of breaking health news and receive fun, FREE, sexy tips to stay healthy?
Join Dr. V’s email newsletter.

Posted in #DrVRecommends