As a reformed carb addict it’s hard to pass up those donut holes or other tasty carb laden treats at work. But going keto is a commitment and a lifestyle. It’s about the long haul and recognizing it’s a marathon not a sprint. Recently I was asked if I had any keto good dessert recipes…. Keep Reading >
Could kissing cure everything from stress to your allergies? Could smooching help you lose weight? The answer is YES YES YES. Need a few more reasons to kiss? How about ten? Read below! 1) Improves your mood During a lip-lock the brain releases dopamine and which is responsible for feelings of desire and bonding, and… Keep Reading >
It’s February are you still going strong and committed to your New Year’s resolutions? Well I have something that will absolutely help you stay on track! Green tea! It sounds so simple and it is! Green tea is a wonderful way to start your day for many reasons. If fighting the scale was one of… Keep Reading >
It’s the New Year and that means everyone is talking about ways to lose weight or trim belly fat QUICKLY!! So people worldwide are cutting carbs and calories but ….. in order for that belly fat or weight to fall off your body’s detoxification center AKA your liver has to be working and in… Keep Reading >
Organic Kashi Crisps – When I was pregnant two things happened: I became even more aware of what foods I put into my body, and I discovered new found snack cravings. These Kashi Crisps helped satisfy my “savory tooth” while also being totally guilt free! Seventh Generation Natural Powder Laundry Detergent – The way I clean… Keep Reading >
Best Made First Aid Kit: Always be prepared. A great motto to live by and thanks to these Best Made kits you can do it conveniently and portably, ensuring you’ll never be without essential life saving tools. Not only is this kit packaged well (in a dust and moisture free kit) but it’s also well… Keep Reading >